The last in the series of Jiu-jitsu principles from Rener Gracie, that I will discuss is the Grandmaster Principle.  “The grandmaster...

In as much as Brazilian Jiu Jitsu requires directed focus and mental and physical discipline, it is anchored and guided by several...

A student and a jiu jitsu instructor are engaged in practice. Today’s lesson is the Kuzushi Principle. Its premise is to break an...

“Jiu-jitsu is a game of counter-attacks. If your opponent gives you an opening, take it. If your opponent does not give you an opening,...